How to Prevent and Treat Erectile Dysfunction by taking Vitamins and Minerals
In our previous articles, we have discussed how you can stimulate your brain through either mental or physical stimulation Your brain sends commands to your brain’s nerve which is located in the penis region, causing Nitric Oxide. Nitric oxide causes dilation of the blood vessels or relaxation, which allows them to stretch, bring more blood flow to the penis. This results in an intimate erection. We’ll explore methods of treating and preventing the issue of erectile dysfunction by using vitamins and minerals.
What is Erectile Dysfunction?
If you’re having trouble getting an erection then you could be suffering from Erectile dysfunction. It could also be described as a condition in which even after having an erection, it is difficult to maintain it.
There could be other causes, and each reason could differ from one person to the next. If you suffer from ED the most effective spot to go is the doctor, since only a doctor will determine the exact reason you’re suffering.
Do Medications be the solution to ED Problems?
Yes, medications can solve your ED problems and assist in the treatment also. It is necessary to talk with your physician about medications for erectile dysfunction and then have them write the prescription. You will then be required to fill the prescription and visit your physician often for medical checks.
Some men might not be a fan of this as it can be an extremely expensive ongoing medical expense. There are many brand names of medicines that are designed to treat erectile disorders that are available to select from. However, you must be aware of any side consequences you could experience because of these medicines. Make sure to ask your doctor about them before you decide to use prescription medications.
1. Vitamin A
They require sufficient levels of vitamin A to make gametes that help maintain those hormones which regulate sexual activities for males and females. Vitamin A also aids in maintaining eyesight, skin membranes, and immunity, and also healthy levels of Sperm.
2. B complex
B complex is the key ingredient in boosting testosterone levels. It is the primary fuel for the sexual desire of males and females. It assists in keeping our thyroid, nervous system, as well as our adrenal glands are healthy. Vitamin B6 helps in the production and maintenance of the hormones of sexual reproduction within our bodies. Inadequate levels B complex in our bodies may lead to an increase in testosterone production of estrogen, leading to liver cirrhosis, larger adrenal glands. It can also cause kidney damages, hyperplasia, nodules, and nodules.
3. Vitamin C
Recent research has shown that vitamin C together with other vitamins helps the L-enantiomer of ascribing acid to regulate stress reactivity and prolactin release as well as anxiety. It also improves vascular function and enhances the release of Oxytocin. These processes are essential for mood and sexual activity. Additionally, it helps keep our skin smooth and soft and prevents miscarriages. Also, it prevents the sperm from forming impermeable clusters, allowing you to enjoy longer-lasting, more intense gasps.
4. Vitamin E
The male hormones present in their bodies control sexual desire and also erectile function. Vitamin E contains oestrogenic, androgenic hormones which interact with ovarian and testosterone hormones. If an individual’s sexual dysfunction is caused by heart illness, the vitamin could aid in boosting blood flow to the penis. It also aids the blood to transport more oxygen and feeds the pituitary gland. As well as preventing testosterone from becoming degraded in males. Seeds, nuts and whole grains fruits as well as all vegetables are great sources of Vitamin E.
5. Mineral salts
Minerals salt are vital to the body’s functioning in proper quantities. The reduction in sodium chloride results in a decrease in cellular and blood volume disorders that occur when kidney disorders are present. If kidney disease is not addressed, it may cause erectile dysfunction.
Zinc is necessary for the production of testosterone. Prostate glands are covered with zinc, which aids in regulating prostate fluids as well as the production of semen. A lack of zinc could cause issues with fertility, growth, and infertility.
Helps increase the drive to sex and increases the male power. Selenium deficiency can cause the testis to shrink and lower testosterone levels due to glutathione and selenium peroxidase.
8. Calcium and Magnesium
Calcium is also a crucial nutritional component of sexual function. It aids in maintaining the connection to the brain hormonal glands as well as their mechanical functions. Magnesium acts as an antagonist of the calcium channel. It neutralizes the negative effects that calcium has on the maintenance of a sexual erection.