It’s not uncommon for dentures to rub your gums and cause redness or soreness. Fortunately, there are some things you can do to ease the friction and irritation. The problem with dentures rubbing is caused by a few different factors. Let’s take a look at why this happens and what you can do about it. There are many reasons why dentures might rub your gums: you aren’t wearing them often enough, they don’t fit properly, or they aren’t staying in place as well as they should. Even if you have all of these issues covered, that doesn’t mean you won’t end up with sensitive gums from time to time. Read on to learn how to stop dentures from rubbing your gums.
Change the Position of Your Dentures
One of the most common reasons why dentures rub against your gums is that they are not in the right position. If you wear your dentures only at night and have a hard time getting them to stay in place, then it’s important to try different positions. Generally, dentures should be worn on the top and bottom, with a little bit of space between the lower teeth and the gums. This is because when you wear them on the top and bottom, they will have more room to breathe and won’t rub against your gums as much. You can also try wearing dentures on just one side of your mouth for a while to see if that helps. When you wear them on only one side of your mouth, both sets of teeth can rest properly without rubbing against each other or against anything else.
Try Different Bands and Shapes
The type of denture and band that you are using may be causing the problem. For example, if your dentures don’t fit well or the shape is wrong for your mouth, it could cause them to rub your dentures rubbing gums more often. Luckily, there are a variety of different bands available that can help eliminate this issue. You might want to try a wider band or one with more holes in it to provide better suctioning. If you’re having trouble finding a band that suits your needs, consult with your dentist or dental technician.
If you do have the right band but you still aren’t wearing your dentures as often as you should, talk to your dentist about getting a different shape that will stay in place better when you’re not wearing them. There are some shapes on the market today that are designed for people who wear their dentures less frequently than others. It is important to note: If these solutions don’t work for you and the dentures continue to rub, consult with a dentist about getting dentures made from acrylic instead of things like natural rubber or silicone which can continue to irritate sensitive areas of the mouth due to their material properties.
Improve the Fit Over Time
The most common cause of dentures rubbing your dentures rubbing gums is that they don’t fit well. When you first get them, it will take time to break them in. This process can be sped up by wearing them for about 20 minutes every day for a few weeks and then gradually increasing the time each day. Eventually, you should be able to wear them all day without discomfort. You can also make adjustments to the dentures themselves, such as with their fit or material. Some people find relief by making these adjustments themselves while others need a dentist to do it. Either way, if you have problems with the fit of your dentures, speak with your dentist about how to solve this problem.
Use a Soft Rubber Guard
First, if you notice that your dentures rubbing gums become irritated by your dentures, try adding a soft rubber guard. This will help to protect your gums and keep them from rubbing against the dentures. You can buy the guards at most pharmacies or grocery stores. One way to minimize irritation is to choose a denture that doesn’t sit as deeply in your mouth. Dentures that are closer to the top of your mouth, rather than more towards the back, will be less likely to irritate your gums due to constant contact with them. Another good idea is to use denture paste when putting them in. If you have been experiencing some discomfort with your dentures lately, try using some of this paste before you put them in and after you take them out. It will help soothe any soreness or redness from contact with your gums.
Try an Adjustable Mouthguard
One way to stop dentures from rubbing is to wear an adjustable mouthguard. This type of guard is placed over your teeth and gums to protect your mouth from injury. Dentures can then be worn over the guard; this will prevent them from rubbing your sensitive dentures rubbing gums. Make sure you find a guard that adjusts to fit your mouth, even if it means trying a few different ones! There are two types of guards: -Temporary guards that can be used for sporting events or other recreational activities -Custom made guards that can be ordered through a dentist If you’re not too keen on the idea of wearing a mouthguard while you eat, try wearing one at night or when you sleep. You might find that it’s more comfortable than you imagined!
Conclusion
The best way to stop dentures rubbing gums from your gums is to take a few minutes to assess your situation and try out a few of these options. You may find that one of these solutions solves your problem, or maybe a combination of them will work better. The important thing is that you stay proactive and address this issue as soon as you notice it.
References:
1: Oral mucosal lesions associated with the wearing of removable dentures
https://doi.org/10.1111/j.1600-0714.1981.tb01251.x
2: Dental technician education and training — a survey
https://www.nature.com/articles/4800025
