Health and Fitness

8 Useful Steps to Make IVF Successful for the First Time?

When it comes to curing infertility issues, couples like to go through IVF first. Undoubtedly, IVF has a higher success rate in the whole world. In comparison to other methods, IVF is more successful and effective. However, the success of IVF depends upon some specific factors. Most of the time the IVF process gets successful in the first cycle. Sometimes, it may take more than one or two or three cycles to complete. The IVF cycles depend upon age, health condition, quality of egg and sperm, and so on. You can consult an IVF doctor at a fertility clinic in your locality to get useful and effective advice. Here are some essential tips that can help you make IVF successful for the first time:

  1. Make Sure to Sustain a Healthy Weight

During IVF treatment, it is so important to maintain a healthy weight. Being underweight or overweight may create complications during pregnancy. Also, unhealthy weight can reduce the chances of successful IVF in the first cycle. According to a study, obesity may arise several problems throughout egg retrievals. Hence, you (female) should follow a healthy diet plan along with regular exercise.

  1. Enhance the Quality of Sperm

By maintaining a healthy weight and consuming multivitamins, you (male) can enhance your sperm quality. In this regard, men can also use multi-vitamins and healthy diets to improve the number and quality of sperm. For successful IVF in the first cycle, the quality and motility of sperm are very important. Any male infertility can be easily cured through IVF treatment.

  1. Choose Best Fertility Expert & Embryology Lab

To get the accurate and best treatment, it is very important to choose the best doctor or fertility centre. In the same manner, the best fertility expert is required for a successful IVF treatment. But, how will you identify the best doctor for IVF? Here are some tips that can help you to find the best doctor:

  • Make sure to check the experience of the fertility expert before undergoing treatment.
  • Don’t forget to determine the behaviour and way of talking.
  • Try to discuss with staff the quality, expertise, and nature of the doctor.
  • Also, check reviews online on the website.
  • You should feel comfortable with the doctor.
  • The doctor should be in touch with the best embryology lab.
  1. Take Less or No Stress

During infertility treatment, most people take lots of stress. As a result, many couples have to suffer from depression, hypertension, and anxiety. These mental problems can create complications during the IVF cycle. According to a few studies, stress is the main reason behind unsuccessful IVF in the first cycle. That is why; fertility experts always suggest people not to take stress and anxiety.

  1. Stop Smoking and Drinking Alcohol

Undoubtedly, smoking and alcohol both are harmful to health. These items can reduce the success rate of IVF in both men and women. In other words, alcohol and smoking directly affect the quality of sperm and egg. However, it is not an easy task to stop smoking and drinking alcohol. In such a situation, people should take the help of professionals, friends, relatives, partners, etc. To quit smoking, you can participate in structured programs.

  1. Take Necessary Supplements

CoQ10 and DHEA both are essential supplements during the IVF procedure. These supplements help to increase the quantity and quality of an egg. Also, multivitamins may be helpful for those who are undergoing IVF treatment. Apart from supplements, you have to make your lifestyle healthy like:

  • Use healthy diets in your routine.
  • Avoid harmful items like alcohol, drugs, certain medications, smoking, etc.
  • Do some physical workouts on a regular basis.
  • Follow precautions by the fertility experts.
  1. Fulfil the Deficiency of Vitamin D

Vitamin D is an important aspect of the body. Lack of vitamin D may be the reason for several complications during your pregnancy. As a result, it affects the outcomes of IVF in the first cycle. Make sure to determine the exact level of vitamin D in your body. In this regard, you should ask your fertility specialist.

  1. Be Patience

Lastly, it is important to be patient throughout the IVF cycles. If the first cycle is unsuccessful, you can go through further cycles. Usually, the type of infertility and your health condition plays an important role in a successful IVF cycle.

Last Words

Above are the best ways to improve the chances of successful IVF for the first time. However, you should also keep discussing with the fertility expert regarding IVF cycles. Don’t forget to follow the guidelines recommended by fertility experts.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button